Thursday, April 25, 2013

Martial Arts is exercise!

At Choe's HapKiDo we exercise the body and the mind.

You will use every muscle ins your body and you will sweat! The benefits of  these exercises keeps you young, and fit as well as teaches you valuable moves that you may some day need to defend yourself. You will make so many friends in class working toward the same goal you will never want to skip a day!

 The jumping kicks gets your heart rate up and begin to work your body, the stretching keeps you from getting sore and keeps you flexible and the Tai Chi and meditation balance your mind with your body.

When you make a goal to become a Black Belt that is quite a decision, and when you reach that goal complete satisfaction is found and you know you can do anything!

Contact us to schedule your first class! And ask about our special to get your first 2 classes free!
7380 Spout Springs Road

Flowery Branch, GA 30542