Going to the gym to workout is great. You go in you do your routine you leave after you sweat a bit or a little depending on you. A lot of people now a days have little time to exercise or make time at home with the DVD player work out. Unfortunately with the home work out routine we find ourselves easily putting it off till tomorrow. Lets face it people 75 to 80 percent of us loose motivation. It is hard to be consistent with something that either we do not enjoy or becomes complacent to down right boring. Now some people do not go with the workout routine and this is what one had to say ," Choe's HapKiDo Fitness Kickboxing has been exactly what I needed to get back into better overall health. If you are looking for a high energy and fun workout, fitness kickboxing at Choe's is where you should be! Instructor Anthony keeps the routine fresh and changes it up to prevent a boring workout. I have tried exercise classes at the gym, the treadmill, and countless home DVDs in the past and none of those have kept my interest and commitment like kickboxing. Instructor Anthony will push you to reach your goals and capabilities, some you didn't even know you could do, while making you laugh along the way. I feel healthier than I have in a couple of years!" Time to look at the workout routine as not a routine make it fun get motivated in a group setting not like the individuals at a gym, or at home. Get the motivation with a group and you may find that not only are you working out, toning, and loosing weight but sticking to it and having an awesome time doing it...